|  
                  
                     
                      |  |  |  |   
                      |  |   
                      | 
                           
                            | date | from | to | climbing 
                                Table Mountain  |   
                            | 28-10-08 | Cape Town | Cape Town |  |   
                      |  |   
                      |  |   
                      | te 
                          voet naar de Tafelberg / hiking to Table Mountain  |   
                      |  |   
                      | gezicht 
                          vanuit Platteklipkloof / view from Platteklip Gorge 
                            |  | 
             
              | uitzicht 
                  naar het zuiden / southward view | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 29-10-08 | Cape Town | Simon's Town | 68 km | 4:45 | 733 m | 3 % | tarred | too busy |  | 
             
              |  | 
             
              |  | 
             
              |  
                  "vinnig" fietsen 
                    we Kaapstad uit/ leaving Cape Town by bike | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              | Simon's Town: koloniale 
                  huizen en pinguïns/ colonial houses and penguins | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 30-10-08 | Simon's Town | Cape Point vv | 53 km | 3:43 | 684 m | 3 % | tarred | not too busy |  | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              | bloeiende Protea's/ 
                  blooming Proteas | 
             
              |  | 
             
              | Cape Point | 
             
              |  | 
             
              | 2. 
                  Wijnroute / Wine route  | 
             
              |  | 
             
              |  | 
             
              |  
                  
                     
                      | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                      | 31-10-08 | Simon's Town | Stellenbosch | 63 km | transfer 
                          by taxi | tarred | very busy |   
                      | 31-10-08 | Stellenbosch | Wellington | 53 km | 3:43 | 638 m | 3 % | tarred | too busy |  | 
             
              |  | 
             
              |  | 
             
              | Khayelitsha: de 
                  andere kant van Kaapstad / Khayelitsha, the other side of Cape 
                  town  | 
             
              |  | 
             
              | wijnvelden bij 
                  Wellington/ vineyards near Wellington | 
             
              |  
                  
                     
                      | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                      | 01-11-08 | Wellington | Aan de Doorns | 77 km | 5:01 | 628 m | 3 % | tarred | quiet |  | 
             
              |  | 
             
              |  | 
             
              | dal van Breerivier 
                  / Breerivier valley  | 
             
              |  | 
             
              | eten in een boerenschuur 
                  / food at a farmstall | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 02-11-08 | Aan de Doorns | Franschhoek | 76 km | 5:51 | 918 m | 3 % | tarred | not too busy |  | 
             
              |  | 
             
              |  | 
             
              | Klipbokkop | 
             
              |  | 
             
              | Theewaterskloof | 
             
              |  | 
             
              | Franschhoek Pass 
                 | 
             
              |  | 
             
              | uitzicht op Franschhoek 
                  / view at Franschhoek | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 03-11-08 | Franschhoek | Franschhoek | 46 km | 3:29 | 376 m | 2 % | tarred | mostly quiet |   
                    | 03-11-08 | Franschhoek | Gordon's Bay | 70 km | transfer 
                        by taxi | tarred | very busy |  | 
             
              |  | 
             
              |  | 
             
              | boerderijen 
                  bij Franschhoek / farms near Franschhoek | 
             
              |  | 
             
              |  | 
             
              | 3. 
                  Walvissenroute / Whale route | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 04-11-08 | Gordon's Bay | Kleinmond | 53 km | 3:53 | 494 m | 3 % | tarred | not too busy |  | 
             
              |  | 
             
              |  | 
             
              | kust bij Rooiels 
                  / coast near Rooiels | 
             
              |  | 
             
              |  botanische tuin 
                  Harold Porter / Harold Porter botanical garden | 
             
              |  | 
             
              | wapens en fietsen 
                  verboden: kamperen in Kleinmond/ camping at Kleinmond: no guns, 
                  no bikes | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 05-11-08 | Kleinmond | Hermanus | 45 km | 3:06 | 333 m | 2 % | tarred | too busy |  | 
             
              |  | 
             
              |  | 
             
              | groen wonen in 
                  Hawston / evergreen house in Hawston | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              | walvissen voor de kust van Hermanus 
                  / whales offshore at Hermanus | 
             
              |  | 
             
              | maar 
                  het grootste nieuws vandaag is Barack Obama! / but today's greatest 
                  news is Barack Obama! | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 06-11-08 | Hermanus | Elim | 70 km | 4:43 | 811 m | 3 % | tarred/gravel | busy till Stanford, 
                      later quiet |  | 
             
              |  | 
             
              |  | 
             
              | stille grondpaaie 
                  en "langverwachte" picknick / quiet dirtroads and 
                  picknick at Langverwacht  | 
             
              |  | 
             
              | Elim: witte huisjes 
                  met kerk / Elim: whitewashed cottages and church | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 07-11-08 | Elim | De Hoop | 95 km | 6:34 | 827 m | 4 % | tarred/gravel | quiet |  | 
             
              |  | 
             
              |  | 
             
              | nieuwsgierige 
                  struisvogels staren ons aan / curious ostrichs are staring at 
                  us | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              | het is best ver 
                  naar De Hoop / it is a long way to De Hoop | 
             
              | 
                   
                    | date | from | to | game 
                        walk in De Hoop nature reserve |   
                    | 08-11-08 | De Hoop | De Hoop |  | 
             
              |  | 
             
              |  | 
             
              | elanden / elands | 
             
              |  | 
             
              | bontebokken / bonteboks | 
             
              |  | 
             
              | Kaapse bergzebra's 
                  / Cape mountain zebras | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 09-11-08 | De Hoop | De Hoop | 28 km | 2:18 | 263 m | 3 % | gravel | very quiet |  | 
             
              |  | 
             
              |  | 
             
              | duinen en strand 
                  bij Koppie Alleen / dunes and beach at Koppie Alleen | 
             
              |  | 
             
              |  | 
             
              | 4. 
                  Langeberg route   | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 10-11-08 | De Hoop | Swellendam | 61 km | 4:38 | 885 m | 4 % | gravel | quiet |  | 
             
              |  | 
             
              |  | 
             
              | over 
                  stoffige wegen naar Swellendam / on dusty roads to Swellendam | 
             
              | 
                   
                    | date | from | to | distance |  | roads | traffic |   
                    | 11-11-08 | Swellendam | Swellendam | sightseeing 
                        in Swellendam (while rain is pouring down) |   
                    | 12-11-08 | Swellendam | Montagu | 115 km | by 
                        car (because of very bad weather) | tarred | mostly quiet |  | 
             
              |  | 
             
              |  | 
             
              | Tradouw 
                  pass  | 
             
              |  | 
             
              | wijn 
                  in de Kleine Karoo / wine in the Little Karoo | 
             
              |  | 
             
              | land 
                  van bazen en knechten / land of bosses and servants | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              |  
                  garage in Kaapse stijl / garage in Cape 
                    Dutch style | 
             
              | 
                   
                    | date | from | to | stuck 
                        in Montagu: all roads flooded or blocked by landslides |   
                    | 13-11-08 | Montagu | Montagu |  | 
             
              |  | 
             
              |  | 
             
              | massa's 
                  water in de anders zo droge Kleine Karoo/ serious flooding in 
                  the semi-arid Little Karoo | 
             
              |  | 
             
              | Montagu 
                  17:02:27 | 
             
              |  | 
             
              | Montagu 
                  17:02:28 | 
             
              |  | 
             
              | 5. 
                  Knysna route | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 14-11-08 | Montagu | Swellendam | 115 km | by 
                        car (because of bad weather) | tarred | mostly quiet |   
                    | 15-11-08 | Swellendam | George | 240 km | transfer 
                        by Baz Bus | tarred | busy |   
                    | 15-11-08 | George | Wilderness | 28 km | 2:03 | 311 m | 4 % | tarred/gravel | quiet |  | 
             
              |  | 
             
              |  | 
             
              | we 
                  nemen de fietsen mee in de Bazbus naar George... / we carry 
                  the bikes by Bazbus to George... | 
             
              |  | 
             
              | ...en 
                  fietsen naar de camping Ebb and Flow / ...and cycle to the campsite 
                  Ebb and Flow | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | canoring 
                        and hiking along Touw River |   
                    | 16-11-08 | Wilderness | Wilderness |  | 
             
              |  | 
             
              |  | 
             
              | kanoën 
                  en waden in de Touwrivier / canoeing and wading in Touw River | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    |  |  |  |   
                    | hadeda ibis |  | parelhoen / 
                        guinea fowl |  | 
             
              |  
                  
                     
                      |  |  |  |   
                      | bonte plevier/pied plover | wevervogel 
                          / weaver bird |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 17-11-08 | Wilderness | Homtini | 66 km | 5:14 | 801 m | 4 % | tarred/gravel | mostly quiet |  | 
             
              |  | 
             
              |  | 
             
              | aalscholvers 
                  / cormorants | 
             
              |  | 
             
              | een simpele 
                  buurtwinkel en een prachtig onderkomen in Homtini / basic shopping 
                  and a great shelter at Homtini | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 18-11-08 | Homtini | Knysna | 48 km | 3:49 | 608 m | 4 % | tarred/gravel | first quiet, 
                      later busy |   
                    | 18-11-08 | Millwood | Millwood | walk 
                        in Goudveld Forest  |  | 
             
              |  | 
             
              |  | 
             
              | heuvels en Goudveldbos 
                  bij Millwood / hills and Goudveld Forest at Millwood | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 19-11-08 | Knysna | Bella Manga | 60 km | 5:48 | 1058 m | 5 % | gravel | very quiet |  | 
             
              |  | 
             
              |  | 
             
              | 10:00 uur / 10:00 
                  a.m.: townships in Knysna | 
             
              |  | 
             
              | 12:00 uur: fietsen 
                  door de bossen van Knysna / 12:00 p.m.: cycling in Knysna Forest 
                    | 
             
              |  | 
             
              | 13:00 uur: oude geelhoutbomen 
                  / 1:00 p.m.: old yellowwood trees | 
             
              |  | 
             
              |  | 
             
              | 16:00 uur: modder 
                  en steenslag / 4:00 p.m.: mud and gravel | 
             
              |  | 
             
              | 17:00 uur: de eerste 
                  koeien / 5:00 p.m.: the first cows  | 
             
              |  | 
             
              | 19:00 uur: gravel 
                  wordt asfalt... / 7:00 p.m: gravel gets tarmac... | 
             
              |  | 
             
              | ...en nog net voor 
                  donker een rondavel bij Bella Manga / ...and just before dark 
                  a rondavel at Bella Manga | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude 
                      gain | average 
                      gradient | roads | traffic |   
                    | 20-11-08 | Bella Manga | Plettenberg 
                      Bay | 23 km | 1:38 | 90 m | 4 % | tarred | first quiet, 
                      later busy |   
                    | 20-11-08 | Plettenberg 
                      Bay | Robberg |  | transfer 
                      by taxi | tarred | busy |   
                    | 20-11-08 | Robberg 
                      Nature Reserve | hike 
                        along Robberg coast |  | 
             
              |  | 
             
              |  | 
             
              | schiereiland Robberg 
                  / Robberg peninsula | 
             
              |  | 
             
              | hagedis / lizzard | 
             
              |  | 
             
              | strand / beach | 
             
              |  | 
             
              | kiezels in rots 
                  / pebbles in rock | 
             
              |  | 
             
              | fabaceae aspalathus 
                  aspalathoides (verwant aan rooibos / familiar to rooibos)  | 
             
              |  | 
             
              | wijdse blik vanaf 
                  kustpad / wide view from coastal path | 
             
              |  | 
             
              | 6. 
                  Tsitsikamma route  | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 21-11-08 | Plettenberg 
                      Bay | N2/Nature 
                      Valley | 25 km | transfer 
                        by taxi | tarred | busy |   
                    | 21-11-08 | N2/Nature 
                      Valley | Nature Valley | 18 km | 1.06 | 63 | 2 % | tarred | quiet |   
                    | 21-11-08 | Nature Valley | hikes 
                        around nature valley |  | 
             
              |  | 
             
              |  | 
             
              | kustpad bij 
                  Nature's Valley / coastal path near Nature's Valley | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    |  |  |  |   
                    | uitzichtpunt 
                        / viewpoint | protea |  | 
             
              |  | 
             
              | verkoelend water 
                  / cooling water  | 
             
              |  
                  
                     
                      |  |  |  |   
                      | wandelspoor 
                          in oerbos / hiking trail in indigenous forest |   
                      |  |  |  |   
                      |  |  |  |  | 
             
              |  | 
             
              |  | 
             
              | 's avonds op 
                  het strand / beach in the evening | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 22-11-08 | Nature Valley | Storms River 
                      Mouth | 44 km | 3:30 | 566 m | 5 % | tarred | quiet |  | 
             
              |  | 
             
              |  | 
             
              | dassies: nauw verwant 
                  aan de olifant! / dassies: closely related to the elephant! | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 23-11-08 | Storms River 
                      Mouth | Storms River 
                      Mouth | hike 
                        along coast path |  | 
             
              |  | 
             
              |  | 
             
              | langs het Otter 
                  Trail / along the Otter Trail | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              | rotsen in de 
                  branding / waves hitting rocks | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              | kust van Tsitsikamma 
                  / Tsitsikamma coast | 
             
              |  | 
             
              | antilopen / antilopes | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 24-11-08 | Storms River 
                      Mouth | Port Elizabeth | 215 km | transfer 
                        by taxi  | tarred | very busy |   
                    | 25-11-08 | Port Elizabeth | Addo Elephant 
                      Park | 80 km | by 
                        hired car | tarred | busy |   
                    | 26-11-08 | Addo Elephant 
                      Park | game 
                        drive in hired car (cycling not allowed!) |  | 
             
              |  | 
             
              |  | 
             
              | hartebeest in Addo 
                  Elephant Park | 
             
              |  | 
             
              | eenzame rood bemodderde olifant 
                  in de bush... / lonesome red muddy elephant in the bush... | 
             
              |  | 
             
              | ...en pal voor ons op de weg... 
                  / ...and right in front of us on the road... | 
             
              |  | 
             
              | ...gevolgd door een hevige strijd 
                  om zijn drollen / ...followed by heavy fighting for every piece 
                  of his shit | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              |  gepantserd paren 
                  / armoured mating | 
             
              |  | 
             
              | oud en geil: laten 
                  we hem Zuma noemen / old and horny: let's call him 
                  Zuma | 
             
              |  | 
             
              | en hier gaat Pumbaa 
                  / and here is Pumbaa | 
             
              |  | 
             
              | groepsbad / group bathing | 
             
              |  | 
             
              |  | 
             
              |  | 
             
              | avondspits / evening rush our | 
             
              |  | 
             
              |  | 
             
              | 
                   
                    | date | from | to | distance | ride time | altitude gain | average gradient | roads | traffic |   
                    | 27-11-08 | Addo Elephant 
                      Park | Port Elizabeth | 80 km | by 
                        hired car | tarred | busy |  | 
             
              |  |